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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.



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Community Health Charities of Oregon has earned the Better Business Bureau's Wise Giving Alliance seal.

The BBB Accredited seal acknowledges that Community Health Charities of Oregon meets all 20 Standards for Charity Accountability.



 


Maximize the potential and quality of life of people with cerebral palsy (CP) and reduce the prevalence and impact of CP through funding cutting-edge research.

 
  
There were times when Beth Soper, 34, of Elizabethtown, Kentucky wasn’t sure she was going to make it through the 2007. But after an extraordinary battle with Hodgkins Lymphoma, Soper says that she and her family are thankful for a new lease on life.

 

 

 

 

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